Saturday, August 31, 2013

World Freestyle Championships… Days 4 to 6


Since my last blog post there have been lots of changes here at NOC… you can definitely tell there is a World Championships on the way! The stands, or bleachers as they are called over here, have been erected, lights for the night time semi-finals have arrived and tents have been put up everywhere to designate the different athlete zones. A massive banner stretching across the wall next to the feature has also be put up, making a great backdrop for the media’s photos. More and more athletes are also around the site. 90%+ of the competitors are now taking part in the training sessions during the day. We have also received our accreditation passes which allow us into various parts of the site and which we will need to wear at all points during the competition (apart from on the water). All together it’s creating a great vibe around the site. As everyone is getting used to the feature the practice ride scores are ever increasing. My bet is on for a 1500 point+ winning ride.

The GB team in particular are doing great on the water. One thing that is interesting to note is that there are often more people watching our sessions (despite the time changing) than all other countries except perhaps the Americans where similar numbers turn up to watch. Coaches from 3 of 4 different nations can normally be found videoing our sessions to see where we are at. I think this comes from the quality across the board of British paddlers, not just a few superstars. Yesterday we had our team meal. We have a team meeting every day to discuss various issues and communicate information but the team meal is a great opportunity to relax as a whole team in a more informal environment and thank all the volunteers such as Den, Sam, Tim, Dave and all the parents for their support.
 

One of the best experiences over the last few days has been the communities outreach program that has been organised. The GB team were asked for a few volunteers to go into a local school to talk about the sport and educate the kids. I put myself forward for this and was really pleased that I did so. At 8 in the morning yesterday 7 of us met to head off in one of the NOC trucks to Swain County Middle School. Islay Crosbe and I spent about 40 minutes with one class of 12-13 year olds discussing the world championships, kayaking and England. We took our boats, paddles and kit along with us. Most of the kids hadn’t seen a kayak before (or met anyone from the UK) so it was a great experience for them to sit in the boats, try on the kit and ask us loads of questions. The kids were really enthusiastic and it was a really rewarding experience to get them excited about the event. Most of them are going to be involved in the opening ceremony on Monday and they are going to be trying rafting on the Nantahala River at some point next week. We also gave a second presentation to a larger group of kids; they were all wanted photos wearing the kit with us. Fantastic morning!

As a thank you for giving up our time the school then invited us back to their football (American Football) game that evening. This was an experience in itself! Considering this was a high school football match the crowds were huge! About 5000 people turned up to watch the game, the cheerleaders and the band that played during intervals. Despite not being a massive football fans all of us got caught up in the atmosphere and were pleased to see the “Maroon Devils” win 34-20 over the “Mustangs” from another local school Smokey Mountain High School. It was a nice surprise to be welcomed over the loud speaker and throughout the game locals were coming up to talk and ask us about what we do. It was also great to be welcomed by a bunch of the kids we met earlier in the day. We were also allowed to throw around a ball on the pitch with the quarterback which was pretty cool!

 
 


So over the two days nation training continues but on Monday competition begins with the opening ceremony in Bryson City. This involves a parade of flags down the high street with the marching band from Swain County High School and performances by the Warriors of Anikituhwa, a traditional Cherokee dance group. Following this there will be a big air competition off a 30ft ramp from the town bridge crossing the Nantahala! This is something that they want all the athletes to be involved in. The Smokey Mountain Times says “Kayakers will perform acrobatic moves when lifting off the ramp’s kicker. Each kayaker will go multiple times and be judged loosely by a panel.” Sounds like its going to be fun! Word on the street is that they are expecting 10,000 people to be at the opening ceremony!

To finish off today’s blog post, here is a quick video of one of my training competition rides from today...

 

Josh

Thursday, August 29, 2013

World Freestyle Championships... Days 1 to 3

As with many great kayaking trips; the journey begins at stupid o’clock in a UK airport with an overweight boat and an argument with the check in assistant over why they shouldn’t charge you an extra $100 for taking a paddle. Why all the stress? The 2013 Freestyle Kayaking World Championships of course!


My journey to the world champs actually began four months ago with GB Team selections held at Nottingham and Hurley. These events are designed to select the best team possible to bring home medals with between three and five spots available for each class depending on the event. I placed well in each event so was selected as first place C1 paddler. After selections the training then begins in earnest. Training for me involved individual paddling sessions and the official GB training sessions. At these three weekends the GB team have access to some of the best freestyle coaches in the county (Dennis Newton and Sam Ward) as well as strength and conditioning experts and physios to fix any niggling problems. Jonathan “Malley” Males, one of the key people behind the Australian Olympic Slalom team also was on hand to help us with the psychological aspect of competing.  It is due to these people giving up their time to help that we have been able to bring such a strong team to the event.


So, back to the competition… the event is being held at the Nantahala Outdoor Centre in the Smokey Mountains, North Carolina, this meant that I had to fly into Charlotte Airport which is about a four hour drive away. A shuttle bus was provided to get us to the competition, what with the long flight and the time difference it was a pretty tough journey but when we were arrive we were treated to our first sight of the feature, all be it in the pitch black! Despite the late hour there was still a queue of about 15 paddlers trying to maximise their time on the feature. Despite the urge to jump straight in my kit and hit the water I knew it was best to catch up on some sleep and get into the swing of American timings.


Local Transport

I arrived at the site late on Sunday evening and Monday was the first day of nation’s training. Nations training always starts about a week before the event and allows all the paddlers to have a constructive session with the other athletes from your country without massive queues. Each paddler is allocated about 135 seconds (3 x 45 second rides), so for the GB team gets about an hour on the water each day. These sessions are vital as it allows us to work with the coaches and dial in our moves for the new feature. We split the session in half with to allow for two more intense half hour sessions with the women, girls and C1 paddlers in the first and men and junior men in the second. In these sessions we get between 4 to 5 rides… not much considering we travelled 4000 miles to paddle here! The parents and non-paddlers all chip into help with the session. Every single ride is videoed for analysis later in the day. We also have a buzzer at 35 and 45 seconds to show when your time is up in the hole. We have a set order to paddle in so that no time is wasted with deciding who’s go it is. Everything is set up to maximise the time on the water.

Going for the loop!
The water is dam released and depending on the day, the water normally arrives between 10 and 10.30 with nation’s training starting at 11.30. This also gives a bit of time in the morning for free practice. The queue in the morning is about 30 paddlers long and when you are in the line-up with paddlers such as Eric and Dane Jackson it doesn’t move quick! Normally you have to wait about 30 minutes for one ride so it’s important to make it count!
Monday’s training for me was about getting to know the feature, learning the best way to set up and playing with a few tricks. Yesterday’s session was focused on starting to throw all the moves and get the scoring percentages up. Today my aim was putting together full rides. This will continue through the rest of the week. My ride plan will be developed with Den and Sam to maximise my potential in the competition.
Nation’s training continues until Monday when we have the opening ceremony in the local town of Bryson City. The competition then runs throughout the week with heats, quarters, semis and then finals on the Sunday. There are over 25 countries competing at the event from Australia to Costa Rica with over 200 athletes attending.


Team Costa Rica

One thing that is really evident about the whole event is the friendliness and helpfulness of all the staff and helpers. We have an awesome local chef who will cook us anything we want who makes some pretty mean brownies! Everyone goes about their business with a smile on their face and a can-do attitude.  
I will keep posting on the blog throughout the event, hopefully daily from next Monday so keep your eye on the blog for all the latest news!

Thanks,
Josh


Sunday, August 11, 2013

NORGE v.2.013

 
After a wanky start of my season with several attempts to get to Switzerland (1st a broken car, 2nd fucked up back) I prepared myself with some physiotherapy and a surfing trip to Portugal for better days to come. For better days? For N.O.R.G.E! You love big water, huge slides and waterfalls? You have never been there? You should be ashamed! Do it! You will find gold out there!
 
Norway – the Beauty!
 
But let me begin back in Germany. At nearly every time I can’t deny you my strange way to travel. So if your vacation is always starting uncomplicated – just travel with me. I love the airlines and the airlines love me! The plan was to drop off our bags and boats at the night before the flight. So far, so good. But at the airport we got informed that our flight was canceled for the next morning! At this point I knew that’s gonna be the next mission. Rebooked the next morning we flew from Düsseldorf to Berlin to get our origin connecting flight from Berlin to Oslo. Fault – delay on the first one. Result – stuck in Berlin. So we got rebooked again. Now from Berlin via Munich (We created a new brand: “Layover-Beer”) to Oslo. Arrived in Oslo - that was absolutely clear - missing bags and boats. So we had to spend another night and day near the Airport to get our complete gear.
 
 
 Odyssey: You can reach the North even through the South.
 
After our setup was completed we worked the way west to Voss where we destroyed ourselves the first time. Thilo was pinned into the rocks and looked like some kind of waterspout fountain with the result of bruised rips.  I ended up with strained muscles after some slides on the Myrgdalselvi and not to forget a swim in a bigger hole. We were forced to rest for some days before we head to Sognedal.
After a warm up on the upper section we tackled the waterfall section. One of my favorite’s combos I’ve ever paddled. This triple combo, which is more or less a must-run, will conjure you a big smile in your face. Even after the combo there is no time to rest. Continuous Class V till the end, which was too heavy for me. The river reminded me that my muscles weren’t usable to 100%. I had to quit earlier after another swim. Haha. So I was forced to rest again. And of course I was forced to drink my bootys…
 
 
 
Paul lines it up!

Between the times on the rivers we used the bright nights for some competitions of Frisbee-Golf in absolutely amazing scenery of a high plateau. Playing this game at 1am accompanied by daylight is one of the wackiness you can get in Norway. Unique!
 
 
1am – The right time for a Frisbee game outside.
 
We decided to interrupt our roadtrip and head to Benji’s apartment, our basecamp in Voss, ready for the traditional barn party. Norway / Party / Beer… Beer?! Home brew... I still try to forget the taste combined with the price we’ve paid. It’s a sin to pay the fivefold for one beer. But as we’re Germans we‘re (nearly) always well organized: Duty Free Vodka! Mission past! Haha. After two more days in Voss at Marian’s and Ron’s house we were ready for our next roadtrip to Valldal.
 
 
Celebrate!
 
Norway is spacious but at the same time it is small. In the middle of nowhere we met some German friends for running the upper Valldolla for an awesome drop ’n pool play.
 
 
Yellow!
 
Still a little bit restrained we got our crime novel on the Stordalselvi finally. Huge Slides and nice drops in a steep gorge took us hours for scouting, safety and bombing. One horizon line after the other. After a great run with some portages we nodded at each other – back in combat mode. With that feeling we were ready for the last days and some more action on the Raundalselvi. Together with an ambitious group we checked  the Tunneldrop, Kittelbreaker and the Nosebreaker accompanied by a beautiful sunny day. Bam, bam, bam!
 
 


Tunneldrop
 
 
 
 

Kittelbreaker
 
 

Nosebreaker
 
 
 
Do you know the Marine Section? Must have! I would advise you to run it with the locals. Less scouting, more just following = more winning! My point of the list before heading home was to run the Money Drop which I left aside the years before. Two laps of falling rounded out my trip.
 
 
Moneydrop
 

 
 
To be continued…


Alex Ax-Ro
Nookie Team Rider
 
Thanks to Benji, Mariann and Ron for their great hospitality.
Thanks to Schorsch for teaching me cooking a real Austrian “Kaiserschmarn”.
Thanks to Marc and the crew for the Norwegian Frisbee-Golf.
Thanks to Jamie, Sam and Ben for the additional footage.
Thanks to my shoulder not to dislocate at the impact of the Nosebreaker.
 
Thanks to the NOOKIE-Team!